TSH is a pituitary signal, not a complete picture of thyroid health. Over six months we evaluate the full panel — plus the nutrient, gut, adrenal, and immune factors that determine whether your thyroid hormone actually gets converted and used.
Look beyond TSH.
This program is often a strong fit for people who say:
Testing is selected individually. Your provider will recommend the panels that fit your history, symptoms, and goals.
TSH, free T4, free T3, reverse T3, and antibodies — not TSH alone.
Whether your body converts T4 into active T3 depends on nutrients, stress, and liver function.
Hashimoto's is an immune condition; antibodies and triggers are addressed directly.
Selenium, iodine, iron, zinc, and vitamin D are required for thyroid function.
A large share of T4 to T3 conversion is influenced by the gut and its microbiome.
Cortisol and estrogen change how much thyroid hormone is free and usable.
Full symptom history and complete thyroid, nutrient, and metabolic testing.
Interpret your full panel together and build a personalized plan.
Repair the inputs thyroid conversion depends on.
Address autoimmune triggers, cortisol rhythm, and recovery.
Adjust based on symptom tracking and interim markers.
Repeat thyroid testing, compare antibodies and conversion, and plan ahead.
Pre-testing at the start of your program establishes an objective baseline. It tells us where you're starting, what's driving your symptoms, and which strategies are most likely to help.
Post-testing near the end of month six repeats the appropriate panels so progress can be measured, not guessed. We compare your before and after results together and use them to build your long-term plan.
Establish your starting point with testing selected for your specific program.
Understand what your results mean and how they connect to your goals.
Receive individualized nutrition, lifestyle, movement, and supplement recommendations when appropriate.
Meet individually with your provider every month to review progress and make adjustments.
Work through challenges, questions, barriers, and changes throughout the program.
Build a realistic approach to food based on your individual needs and goals.
Address sleep, stress, movement, recovery, and other important health foundations.
Track symptoms, habits, measurements, testing, and other relevant markers throughout the program.
Repeat appropriate testing at the end of six months.
Compare where you started with where you finished and identify what changed.
Finish with a strategy for maintaining your progress after the six-month program ends.
No. We never ask you to change prescription medication. We work alongside your prescribing provider.
Many patients see antibody levels decrease as gut health, nutrients, and immune triggers are addressed. We retest to find out.
Then we've ruled it out with a complete picture and can redirect toward what's actually driving your symptoms.
You don't need to know which test you need or which program is right for you. That's what we're here for. Start with a conversation about your health, your goals, and what you want to change.