6-Month Wellness Program

Lyme & Tick-Borne Wellness

Tick-borne health concerns are rarely one-dimensional. Over six months we take a comprehensive look — evaluating Lyme-related and co-infection testing when appropriate, alongside the immune, inflammatory, gut, and lifestyle factors that shape how you feel — then build an individualized strategy and track your progress.

Look deeper. Build a personalized path forward.

Is This Program Right for You?

This program is often a strong fit for people who say:

  • You have a history of tick bites or known tick exposure
  • You've been diagnosed with Lyme and want deeper, ongoing support
  • You have unexplained fatigue, joint pain, or neurological symptoms
  • Previous testing was negative but your symptoms persist
  • You feel like no one has looked at the full picture
  • You want individualized testing rather than a standard protocol

Testing That May Be Included

  • Lyme-related testing selected for your history and symptoms
  • Tick-borne co-infection testing when appropriate
  • Immune function and inflammatory markers
  • Comprehensive blood chemistry with nutrient status
  • Comprehensive stool analysis when gut health is a concern
  • Other functional testing individualized to your previous results, exposure history, and goals

Testing is selected individually. Your provider will recommend the panels that fit your history, symptoms, and goals.

What We Look At

The full picture, not one number.

Lyme-related testing

Testing is selected based on your history, symptoms, previous results, and exposure — not a one-size-fits-all panel.

Tick-borne co-infections

Co-infection testing is considered when your history and presentation make it appropriate.

Immune function

We evaluate how well your immune system is functioning and responding.

Inflammatory markers

Objective inflammation markers help us monitor how your body is responding over time.

Nutrient status

Immune function and recovery depend on adequate nutrient reserves.

Gut health

A large share of immune function lives in the gut — it's a core part of the evaluation.

Detoxification

We support the body's natural elimination pathways throughout the program.

Energy & recovery

Fatigue patterns, activity tolerance, and recovery are tracked month to month.

Sleep & stress

Sleep quality and stress load directly shape immune resilience and symptom burden.

Nutrition & lifestyle

Daily habits are built into a sustainable strategy that supports the rest of the plan.

Your Six-Month Roadmap

A plan that evolves with you.

  1. Month 1

    Discover + Test

    Complete a detailed health and exposure history and appropriate baseline testing.

  2. Month 2

    Understand + Build the Plan

    Review testing one-on-one and create an individualized wellness strategy based on findings, symptoms, goals, and health history.

  3. Month 3

    Support the Foundations

    Focus on nutrition, gut health, immune support, sleep, stress, movement, hydration, and appropriate supplementation.

  4. Month 4

    Evaluate + Adjust

    Review progress and response to the program, identify barriers, and adjust the personalized strategy when appropriate.

  5. Month 5

    Strengthen + Stabilize

    Continue building resilience, supporting foundational health, and developing sustainable long-term habits.

  6. Month 6

    Retest + What's Next

    Repeat appropriate testing when indicated, compare progress with baseline findings, and create the long-term wellness strategy.

What Progress May Be Tracked

  • Energy and fatigue patterns
  • Joint and muscle symptoms
  • Sleep quality
  • Inflammatory markers
  • Immune markers
  • Cognitive clarity and mood

Pre-Testing & Post-Testing

Pre-testing at the start of your program establishes an objective baseline. It tells us where you're starting, what's driving your symptoms, and which strategies are most likely to help.

Post-testing near the end of month six repeats the appropriate panels so progress can be measured, not guessed. We compare your before and after results together and use them to build your long-term plan.

What the Six-Month Program Includes

Six months of personalized support.

Comprehensive Pre-Testing

Establish your starting point with testing selected for your specific program.

Personalized Results Review

Understand what your results mean and how they connect to your goals.

Your Personalized Plan

Receive individualized nutrition, lifestyle, movement, and supplement recommendations when appropriate.

Monthly 1-on-1 Consultations

Meet individually with your provider every month to review progress and make adjustments.

Ongoing Support

Work through challenges, questions, barriers, and changes throughout the program.

Nutrition Guidance

Build a realistic approach to food based on your individual needs and goals.

Lifestyle Strategy

Address sleep, stress, movement, recovery, and other important health foundations.

Progress Tracking

Track symptoms, habits, measurements, testing, and other relevant markers throughout the program.

Post-Testing

Repeat appropriate testing at the end of six months.

Before & After Review

Compare where you started with where you finished and identify what changed.

Long-Term Plan

Finish with a strategy for maintaining your progress after the six-month program ends.

Common questions.

Does this program cure Lyme disease?

No. This program does not cure Lyme disease or replace appropriate medical treatment. It focuses on comprehensive evaluation and individualized support for immune function, nutrition, resilience, and overall wellness.

Can I do this alongside my current treatment?

Yes. This program is designed to complement your existing medical care, and we encourage you to continue working with your prescribing providers.

What if my previous Lyme tests were negative?

Testing is individualized based on your history, symptoms, previous results, and exposure. We review what you've already done and select what's appropriate from there.

Not Sure Where to Start?

You don't need to know which test you need or which program is right for you. That's what we're here for. Start with a conversation about your health, your goals, and what you want to change.